Co-create your relationships

Transformative relationship coaching for teams, partnerships and couples.

Jess was outstanding. A real professional coach who knows how to unleash the best from a team of academics and practitioners. We really saw the value and the dedication. Beautiful work.

SOK-HO TRINH
MODULE LEADER AND LECTURER, UNIVERSITY OF EAST LONDON

Hi I'm Jess

and I believe we can all do relationships better.

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Hi I'm Jess

and I believe we can all do relationships better.

  • 56_Jessica Sedler headshot by Greg Veit-Edit-2
  • purple ring-01
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  • pale
  • orange

Becoming architects of our own relationships...

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Most of us didn’t learn how to do relationships at school. And as grown-ups, we often focus on our individual performance, wellbeing or productivity.

But we are always in relationship to one another; we are part of many complex ‘relational systems’ – couples, families, teams, communities. We constantly impact each other and are impacted upon.

Can we take control of that impact? We may sometimes think that the partnership or team we’re in – be it professional or personal – is ‘just the way it is’, that the dynamic was set at the beginning and can’t be changed.

But I believe we can proactively decide how we want to inter-relate, we can co-create it. By focussing on both ‘self’ and ‘system’, relationship coaching enables us to become the architects of our relationships, at home and at work.

Working with Jess as a coach leading up to our marriage has been a deeply nourishing and hugely enjoyable experience. Highly recommended. Thank you so much Jess!

IMOGEN + GWIN

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Start the conversation

If you would like to find out more about how systems coaching could benefit your relationship or team dynamic then get in touch to organise a initial chat to discuss how we could work together.